Never Leave the Playground Video

Never Leave the Playground Video

This guy has figured it out! He knows how to stay young at any age. And the best part is…  anyone can do what he is doing. Click here to watch the video                   This video first appeared on Growing Bolder    

Read More →

Read More →

Microwave Cooking: Cancer for Convenience?

Microwave Cooking: Cancer for Convenience?

It’s a bit controversial, but you should know that using a microwave oven could be damaging your health. Swiss scientist Hans Hertel did independent research on microwave cooking that was once banned from publication by a court gag order demanded by an industry association. He was told to recant or be arrested. His findings were not […]

Read More →

Read More →

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and […]

Read More →

Read More →

Top