Private Lessons

I offer private and semi private sessions for individuals and small groups
The sessions at your home or office.

After you schedule a session, or group of sessions I’ll email you a short questionnaire in order to find out what your goals are. I then like to chat with on the phone for a few minutes. I’ll use the information you give me to create a starting plan for your session(s).

In each session we will do one or more meditations, learn new forms, and review the forms learned in the previous lessons. I’ll also give you specific practice instructions for the coming week.

Understanding the theory of Fit-150 is essential if you want get the greatest benefit possible. One of my primary goals to make sure you understand ‘how’ and ‘why’ this program works. As your understanding increases, the effects of your efforts will increase. The old adage ‘Knowledge is Power’ is very true for this program. Your mind is your greatest tool for creating change, especially when you apply it through your intention, to more active parts of the practice.

Cost

  • $150 for 1 – 3 people
  • $250 for 4 – 6 people

Class time – 90 minutes

Tools – Herb bags – sm $20, med $25, lg $30, tapping bag $18 (all tools are optional)

If you would like more information please give me a call at 512-537-3365 or send me an email.

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